HYPNOSIS IS NOT.....
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HYPNOSIS IS.....
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Hypnosis is simply an altered state of awareness. It is like daydreaming. While in this relaxed state, we are able to bypass the critical factor and enter the subconscious mind to gently alter harmful habits and beliefs. Hypnosis is natural and everyone experiences it in some way every day of their life. All hypnosis is - self hypnosis. The hypnotherapist is a facilitator to assist you to arrive at this relaxed hypnotic state. he or she will then offer you important hypnotic suggestions for change. The hypnotherapist understands the rules of the mind and will word these suggestions so they are easily accepted by the subconscious.
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Kevin J Smalley Dip C.H, Dip H.H